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Enjoying the Nature

“As I accept myself as I am, only then can I change.”

- Carl Rogers

Anchor 1

  • Mental Health Support and Counseling

  • Psychological and Behavioral Intervention Program

  • Group Therapy

  • LIFE Coaching and Mentoring

  • Sensitivity Development Program for Students

  • Teaching and Training

SERVICES

Mental Health Support and Counseling:

Our beliefs are rooted in Carl Rogers’ Theory which believes that humans have one basic motive; to fulfil one's potential and achieve the highest level of ‘human-beingness' we can. The potential of each individual is unique, and we are meant to develop in different ways according to our personality.  He believed that people are inherently good and creative and the mental health related problem occurs when there is incongruence in who they would like to be with their actual behaviour which is their self-image.

Through Mental Health Support and Counseling; we help our clients to grow to their full potential by providing definable conducive climate of facilitative psychological attitudes.

  • Couple Counseling

  • Relationships issues

  • Low Self- Esteem and Lack of Confidence

  • Social Withdrawal

  • Psychological Distress

  • Self- Harm and Self- Destructive Behaviour

  • Suicidal Thoughts and Tendencies

  • Addictions

  • Abuse

  • Sleep Problem

  • Loneliness

  • Mid- life crisis

  • Depression

  • Anxiety and Panic Disorder

  • Post Trauma Stress Disorder

  • Obsessive Compulsive Behaviour

  • Fear and Phobias

  • COVID Trauma and Fear

  • Eating Disorder

  • Personality Issues

  • Anger

  • Self- Image

  • Marital Counseling

  • Pre- Marital Counseling

Psychological and Behavioural Intervention Program:

We provide Psychological and Behavioural Intervention programs to Government and Private Organizations. The purpose of such programs is to bring about change in people, foster healthy emotions, attitudes and habits. These interventions are focussed to improve quality of life.

 

  • COVID Trauma and Fear

  • Psychological Stress and Pressure

  • Work- Life Integration

  • Self- Management

  • Mindfulness

  • Psychology of Communication

  • Life Goals

  • Positive Self- Image

  • Anger and Behaviour Management

  • Emotional Well- being

  • Mid- Life Crises

  • Drive to Thrive

  • Self- Dialog

  • Conditions for Caregiving

Group Therapy:

Group Therapies are directed towards various type of issues. Most generally, they are aimed to modify behaviour, mental and emotional states and wellbeing of people to promote good mental health and wellbeing.

 

  • Mid- Life Crisis

  • Passivity

  • Managing Work

  • Lack of Confidence

  • Issues specific to female workforce

  • Imbalance between Personal and Professional Life

  • Fear and Uncertainty

  • Anxiety and Fear related to COVID

  • Team Conflict

  • Performance Pressure

  • Stress

  • Time Maximization

  • Relationship Issues

  • Addictions

LIFE Coaching and Mentoring:

Life Coaching and Mentoring seeks to help the other person's understanding of himself or herself; unlock and maximize the potential by learning from Life Experiences. It aims to draws out a person's potential and through the coaching process, we enable people to reflect and develop without imposing externally which allows for personal transition.

Coaching and Mentoring is aimed at people building successful personal and professional lives.

 

The areas of Coaching and Mentoring:

  • Find purpose and meaning in life

  • Stop Doubting and Pursue your dreams

  • Habits to Boost Self Confidence

  • Resolve Conflict

  • Take charge of your life

  • Overcome Negative and toxic thoughts

  • Creating and maintaining meaningful relationships

  • Ways to succeed in interviews

  • Declutter your mind

  • Articulating what you do

  • Changing beliefs

  • Discover how to use subconscious mind to get what you want

  • Discover the power of self- care

  • End indecisiveness

  • Essential communication skills

  • Goal setting

  • The secret to effective time management

  • Detach from past negative experiences

  • Learn to listen

  • The pattern of success

  • How to stop procrastinating

  • Increase personal productivity and Self-mastery

  • Motivation psychology

  • Effective communication- keys to accomplishment

  • Anger, mood and behavior management

  • Energy and time management

  • Improve decision- making skill

  • Mental and emotional well being

  • Magnitude of mindfulness

  • NLP for personal excellence

Sensitivity Development Program for students:

  • Developing positive self-image

  • Effectively dealing with anxiety

  • Psychology of depression

  • Fear and phobias

  • Stress psychology and management

  • Social withdrawal and loneliness

  • Discover and download your dreams

  • Campus- to- career transition

  • Progressive and positive fundamentals

Teaching and Training:

  • Core areas of Therapeutic models of Psychotherapy

  • Psychology,

  • NLP

  • Life Coaching.

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